August 10, 2014

Style School | The Satin Scarf Braid Out

Class is in session. Today we will discuss another method to getting a perfect braid  wave out.  Braid outs are cool 'n all but sometim... thumbnail 1 summary
  • Class is in session. Today we will discuss another method to getting a perfect braid  wave out.  Braid outs are cool 'n all but sometim...

    August 9, 2014

    Drink to your health!

    Over the past few weeks, I've made an effort to take specific actions to nurture and take care of myself.  This comes after learning a h... thumbnail 1 summary
  • Over the past few weeks, I've made an effort to take specific actions to nurture and take care of myself.  This comes after learning a h...

    August 8, 2014

    Fit Friday | Why I want a vibration plate, like right now.

    I've been really proud of myself lately for not spending any money on fancy gadgets.  My last purchase was the Redken Steam Flat Iron.  ... thumbnail 1 summary
  • I've been really proud of myself lately for not spending any money on fancy gadgets.  My last purchase was the Redken Steam Flat Iron.  ...

    August 7, 2014

    Caviar Living | Why fish eggs are a sacred food.

    After writing the post on the importance of maintaining a healthy facial bone structure , I went back and revisited the Youtube video presen... thumbnail 1 summary
  • After writing the post on the importance of maintaining a healthy facial bone structure , I went back and revisited the Youtube video presen...

    Super Food Snacking | Asian Grocery Haul

    The other day, I felt a snack craving coming on.  But instead of heading to the nearest store for chips or gluten free crackers, like I norm... thumbnail 1 summary
  • The other day, I felt a snack craving coming on.  But instead of heading to the nearest store for chips or gluten free crackers, like I norm...

    August 3, 2014

    The Black Smoothie | Take your smoothie game to the next level

    I'm getting back in the swing of things with my green smoothie routine.  I'm creating a new habit of rejuvenating with quality nutri... thumbnail 1 summary
  • I'm getting back in the swing of things with my green smoothie routine.  I'm creating a new habit of rejuvenating with quality nutri...

    August 2, 2014

    Fitness Friday | Geting Fit in under a minute a day?

    I've found it challenging, the past few months to consistently make it to the gym. As you would imagine, I've lost much of the progr... thumbnail 1 summary
  • I've found it challenging, the past few months to consistently make it to the gym. As you would imagine, I've lost much of the progr...