May 29, 2013

Your Ultimate Exfoliation Routine: Daily Facial Exfoliation

This post is the third installment in the Ultimate Circulation and Exfoliation routine series.  So far we've discussed  the importance o... thumbnail 1 summary
  • This post is the third installment in the Ultimate Circulation and Exfoliation routine series.  So far we've discussed  the importance o...

    May 25, 2013

    Start your morning with an amazing Hair Smoothie

    I'm finally getting used to my high powered blender. At first I wasn't at all fond of my first couple of smoothies attempts.  To be... thumbnail 1 summary
  • I'm finally getting used to my high powered blender. At first I wasn't at all fond of my first couple of smoothies attempts.  To be...

    May 23, 2013

    Ulitmate Exfoliation Routine: Creating an all over Glow

    In our quest to create the ultimate circulation/exfoliation routine we first learned the importance of promoting adequate blood flow to feed... thumbnail 1 summary
  • In our quest to create the ultimate circulation/exfoliation routine we first learned the importance of promoting adequate blood flow to feed...

    May 14, 2013

    May 11, 2013

    Your Ultimate Exfoliation & Circulation beauty Regimen | Part I

    I have a little voice inside that will sometimes repeat certain phrases, ideas and obsessions over and over again.  Lately the voice has bee... thumbnail 1 summary
  • I have a little voice inside that will sometimes repeat certain phrases, ideas and obsessions over and over again.  Lately the voice has bee...

    May 4, 2013

    Wash Day | Apple Cider Vinegar Conditioning Treatment

    My regimen is currently under a major renovation.  Some of the things I'm doing are completely different than before while some are simp... thumbnail 1 summary
  • My regimen is currently under a major renovation.  Some of the things I'm doing are completely different than before while some are simp...

    May 2, 2013

    Video: My Health & Fitness Routine

    After launching my Updated skin care regimen video a few weeks back, I received a suggestions that I do a health/fitness video.  So I decide... thumbnail 1 summary
  • After launching my Updated skin care regimen video a few weeks back, I received a suggestions that I do a health/fitness video.  So I decide...