November 19, 2012

Update: Fermented Cod Liver Oil has made my skin beautiful

Shortly after I wrote this introductory post on fermented cod liver oil (FCLO), I placed an order on amazon for the capsules.  As soon as m... thumbnail 1 summary
  • Shortly after I wrote this introductory post on fermented cod liver oil (FCLO), I placed an order on amazon for the capsules.  As soon as m...

    October 15, 2012

    Fermented Cod Liver Oil. Have you heard of this yet?

    Those of you who are regulars here know that I always have a strong desire to take things to the next level.  This time isn't any differ... thumbnail 1 summary
  • Those of you who are regulars here know that I always have a strong desire to take things to the next level.  This time isn't any differ...

    August 12, 2015

    "Lemme upgrade ya" | Flawless Beauty Tips from Beyonce's Make up Artist

    We are well over due for another celebrity beauty secret post.  What better celebrity to learn from then the Queen B herself?  So far, we... thumbnail 1 summary
  • We are well over due for another celebrity beauty secret post.  What better celebrity to learn from then the Queen B herself?  So far, we...

    December 28, 2012

    The Regimen created for me by a Celebrity Skin Care Expert

    My skin care journey is still going strong. Thanks to the fermented cod liver oil and increased water intake, I'm seeing some real impro... thumbnail 1 summary
  • My skin care journey is still going strong. Thanks to the fermented cod liver oil and increased water intake, I'm seeing some real impro...

    March 15, 2015

    Instagram Beauty Secrets Part 6

    It's time once again for another Instagram Beauty Secret round-up.  For those of you who aren't family with past Instagram Beauty po... thumbnail 1 summary
  • It's time once again for another Instagram Beauty Secret round-up.  For those of you who aren't family with past Instagram Beauty po...

    October 15, 2013

    What a vitamin D deficiency is doing to your hair!

    Every year, after the summer season has passed, I have this unexplainable desire to consume more fish oils and stand out in the sun.  I can... thumbnail 1 summary
  • Every year, after the summer season has passed, I have this unexplainable desire to consume more fish oils and stand out in the sun.  I can...

    July 25, 2014

    The real key to having a great facial structure (and it's not contouring).

    When you flip through the pages of high fashion magazines, one thing that you might notice is the striking bone structure of the models feat... thumbnail 1 summary
  • When you flip through the pages of high fashion magazines, one thing that you might notice is the striking bone structure of the models feat...

    October 23, 2013

    My quest for dewy skin all year long

    Even though we are only a few days into fall, I'm thinking ahead to the cooler months.  More importantly, I'm thinking about how to ... thumbnail 1 summary
  • Even though we are only a few days into fall, I'm thinking ahead to the cooler months.  More importantly, I'm thinking about how to ...

    September 10, 2015

    As part of a Balanced, Healthy Hair, Breakfast...

    That's it.  I've neglected my hair journey long enough.  It's time to kick it into high gear so I can make up for lost time befo... thumbnail 1 summary
  • That's it.  I've neglected my hair journey long enough.  It's time to kick it into high gear so I can make up for lost time befo...

    August 7, 2014

    Caviar Living | Why fish eggs are a sacred food.

    After writing the post on the importance of maintaining a healthy facial bone structure , I went back and revisited the Youtube video presen... thumbnail 1 summary
  • After writing the post on the importance of maintaining a healthy facial bone structure , I went back and revisited the Youtube video presen...

    April 2, 2014

    Spring is here! Hair Growth Season has officially begun

    Spring is not only a time for colorful nail polish and flirty dresses, it's also the time of year when our hair growth cycle begins to a... thumbnail 1 summary
  • Spring is not only a time for colorful nail polish and flirty dresses, it's also the time of year when our hair growth cycle begins to a...

    February 18, 2015

    Transform everything in just two minutes a day.

    I've been thinking a lot about my experience at the Makeup Show a few months back .  There I met a young lady who took the initiative to... thumbnail 1 summary
  • I've been thinking a lot about my experience at the Makeup Show a few months back .  There I met a young lady who took the initiative to...