July 16, 2011
My ayruveda hair oil massage experience
I celebrated a birthday recently by getting special treat for myself that I've wanted ever since I saw an Indian scalp massage youtube v...
7/16/2011
March 27, 2014
Beauty Ritual | Toning your Face with Tanaka Massage
Ah the mornings. A time to put your best face forward in preparation for the new day. But once upon a time, putting my best face forward wa...
June 23, 2015
The amazing benefits I experienced from regular massage sessions.
A few years ago, I purchased a spa package consisting of four 90 minute massages. Then I landed a job with frequent travel and neglected to...
October 18, 2014
Two techniques to eliminate puffiness and under eye bags.
This post is a result of a special request from one of my beloved Facebook group members. She's checked out my past "celebrity sec...
February 18, 2015
Transform everything in just two minutes a day.
I've been thinking a lot about my experience at the Makeup Show a few months back . There I met a young lady who took the initiative to...
January 16, 2013
"Brushing My Scalp Gave Me Thick Healthy Hair!"
This post is inspired by a comment shared with me on a Facebook post about how Brooke Bailey attributes her amazing skin partly to drinking ...
June 14, 2010
A (better) technique for massaging the scalp
You guys already know that I'm a huge fan of scalp massages. They are so good for us in so many ways. Any part of the body that receiv...
December 29, 2011
Increase your Hair Growth this winter with these 5 simple techniques
I'm in the midst of a stretch that I hope will make it until six months. There are two main reasons why this stretch may prove to be s...
October 16, 2011
Are you doing these three things each time you deep condition?
At the ripe age of 10 or 11 years old, I kindly informed my mother that her duties as my hair stylist would come to an end and I would be ...
July 4, 2008
Nanokeratin, could this be the salvation for our relaxed hair?
My husband's family reunion is over the July 4th weekend. After 3 months of stretching, I figured that a visit to the Dominican Salon wo...
October 23, 2014
Beauty Ritual | Creating bright, healthy skin daily
Lately I've been thinking about how important it is for me to ramp up my daily facial routine. This stems from my observation of countl...
January 23, 2015
Master the At Home Facial
Ever since the post of Sundy Carter's regimen for flawless skin, I decided to get serious about my at home facial routine. The first st...
June 3, 2011
What I learned from a 72 year old man's hair regimen
I've written a bit on the topic of scalp massage because I think there's so much to be gained from doing them regularly, especially...
September 5, 2012
Daily Actions that create healthier hair
One thing I'm learning while on my fitness journey is how much consistency plays a role in the results I will create. The more frequen...
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