December 2, 2012
The Secret to Sanaa Lathan's youthful glow
Many of you know, by now, that I'm on a quest to create perfect skin. So far, I'm loving my results from the fermented cod liver oi...
12/02/2012
March 20, 2014
Building a Summer Skin Care Regimen
Seasons have changed. Many of us, by now, have made adjustments to our hair regimen to account for the change in weather. But what about o...
January 4, 2013
5 Ways to keep a Summer Glow all Winter!
I'm secretly counting down the days 'till summer arrives. One of my favorite quotes of all time is Thomas Edison's "everyth...
December 20, 2014
Instagram Beauty Secret | How this "Basketball Wife" stays flawless
From the moment I saw this woman on Basketball Wives, the first thing that struck me was how amazing her skin looked. So even toned, bright...
August 20, 2013
3 wonderful benefits I enjoy when I sweat everyday
I'm making it a mission to involve myself in activities that cause me to sweat as part of a daily ritual. In the past, I would have tol...
January 16, 2014
Currently Craving | Panasonic at Home Facial Steamer
During the holidays, I had the opportunity to enjoy regular visits to the gym. Within days of going back to my old routine, I noticed skin ...
January 26, 2013
Is Infrared Technology the future of healthy heat styling?
Do you remember when, in another post , I mentioned the possibility of someday owning an in-home sauna? That day hasn't arrived (yet) b...
January 29, 2014
Beauty Fix | Naomi Campbell's Daily Rituals
I'm always scouring the internet looking for golden nuggets of wisdom from the beauty rituals of fabulous celebrities. So far we've...
March 19, 2013
I've neglected my hair journey, now it's time for redemption
I'm in somewhat of a predicament. It's not really a predicament but more of a unique situation. You see, for the past several mont...
September 7, 2008
Hydrate your hair with the nourishing qualities of steam
Heat. Your hair's greatest enemy or your hair's best friend? It all depends on the form the heat comes in and the method we use that...
May 14, 2013
Your Ultimate Circulation/Exfoliation routine part 2 | Get your blood flowing
We're about to kick off part two in a series of posts on creating an exfoliation/circulation routine. Over the next 2 or 3 posts, I...
November 22, 2014
Get Flawless, even toned skin all over your body using this technique.
The post is inspired by a reader who left a comment about how to get smooth, even toned skin all over. I'm so glad this question came ...
August 8, 2013
An update on my fitness journey
It's confession time again. I don't know if you noticed but it's been a little while since I posted a fitness inspiration entry...
December 31, 2013
2013 Year in Review | Lessons in healthy skin
2013 was probably the very best year I've had with regards to my skin care journey. I learned so much this year from all the trials an...
March 7, 2015
Summer Countdown | Time for a Skin Detox
Now let's move on to Phase II of our countdown to summer readiness plan . But first, let me share a little story. A couple years ago, ...
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