August 3, 2014
The Black Smoothie | Take your smoothie game to the next level
I'm getting back in the swing of things with my green smoothie routine. I'm creating a new habit of rejuvenating with quality nutri...
8/03/2014
December 21, 2013
Newest beauty obsession: Gelatin Powder
I think I found the word to describe my constant need to seek out and find highly nutritious foods. It's called a "super-food enth...
September 3, 2013
My Morning Smoothie is getting out of hand {and I think I like it}
For a while, I stared at my overpriced blender in the kitchen contemplating whether I should take it back. "I already have blenders (I ...
November 6, 2014
The Warm Green Smoothie | A better way to start your morning.
Yesterday, I met a couple of friends at Panera Bread for breakfast. Before chatting we each something to eat. I thought I'd do the hon...
May 25, 2013
Start your morning with an amazing Hair Smoothie
I'm finally getting used to my high powered blender. At first I wasn't at all fond of my first couple of smoothies attempts. To be...
May 9, 2008
Going Green.....for the health of your hair
There's lots of talk nowadays about going green. Well I'm here to talk about how we could be friendly to our hair by going green. Sp...
August 9, 2014
Drink to your health!
Over the past few weeks, I've made an effort to take specific actions to nurture and take care of myself. This comes after learning a h...
May 17, 2008
Summer's coming! Maximize your hair's growth with these tips.
A study published in 1991 article of the British Journal of Dermatology revealed that hair tends to grow faster in the summer months than in...
February 27, 2013
Green Smoothies: The Perfect Morning Ritual
I have to be honest and share with everyone that I've been too lazy to juice my vegetables lately. Sometimes I think of the work involve...
July 28, 2014
First Impressions | The Super Elixir Green Powder
It's been less than a week since we first talked about The Super Elixir , a super green formula brought to us by the ageless supermodel...
January 31, 2011
Let's talk more about Juicing!
In my last post, I mentioned how juicing is now becoming part of my regular routine. I'm glad to hear that some of you are also interes...
March 27, 2013
These are a few of my favorite things
Have you ever gone through periods of time where you've been really into something? Seems like I'm always going though phases where ...
August 7, 2014
Super Food Snacking | Asian Grocery Haul
The other day, I felt a snack craving coming on. But instead of heading to the nearest store for chips or gluten free crackers, like I norm...
February 6, 2014
Welcome Back! Hubner's Silica Gel
I'm welcoming back an old friend into my regimen. After re-reading my first experience after using Silica gel regularly for 30 days, I...
September 7, 2014
How I was able to find Kanechom Conditioners at 50% off.
After a week away from home, the first thing I wanted to do was a little grocery shopping to stock up on the things I needed. Once I compl...
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